First time India: your questions answered

Updated by: Aimee White - Copywriter at Explore Worldwide
Updated: 4 August 2025

Thinking of visiting India for the first time? You're not alone – and you've got questions. From the action-packed streets of Delhi to the serene backwaters of Kerala, India knows how to dazzle the senses and stir the soul. For first-time visitors, though, India can feel a little overwhelming: what should you pack? Is it safe to travel solo? How do you navigate the food, culture and customs?

We've compiled the most common questions people ask before their first trip to India. Whether you're seeking a spiritual retreat, a wildlife adventure or a whirlwind tour of iconic landmarks (we're looking at you, India's Golden Triangle), this blog will help you feel more confident, prepared and excited for the journey ahead. 

To save yourself from overpacking, check out our handy guide on sustainable items to pack, from shampoo bars to reusable wipes. 

Packing for India depends on a few key factors: season, region, length of stay and what you're hoping to do. India's climate varies, but here's a general breakdown:

Summer (March to June):

• Light, breathable cotton clothes
• Long sleeves for sun protection
• A hat or cap
• Sunglasses and sunscreen

Monsoon (July to September):

• Quick-dry clothes
• Waterproof jacket
• Umbrella
• Waterproof shoes or sandals

Winter (October to February):

• Light layers for daytime
• Jacket or heavier layers for northern regions
• Closed shoes

Our India itineraries are a mix of moderate and full on pace, so you’ll want to wear comfortable shoes as there can be a lot of walking. Pack jumpers and layers for the early mornings when it can get chilly in rural areas. We’d also recommend packing antibacterial wipes and hand sanitiser as it’s not always easy to clean up before eating or when handling money, and toilet roll which isn’t readily available outside of the cities.

What should I wear when visiting temples?

Modest clothing is appreciated, especially in rural areas, too. Wear a scarf or shawl to cover up when visiting religious sites – it’s also wise to pack long, lightweight trousers for this purpose too. You might find that slip-on shoes are easier, as you'll often need to remove them before entering a temple.

Not necessarily – most travellers will have a straightforward visit, though tummy troubles are the most likely cause of illness. The best ways to avoid getting ill are to only drink bottled water and to use it while brushing your teeth, avoid salads, ice cubes and fruit that you can’t peel yourself, and only eat food that has been boiled or fried fresh.

When eating street food, always choose a stall that looks busy and is visited by locals – the best indicator of where is safe (and delicious!) to eat. Many travellers choose to go vegetarian in India, which is no bad thing as a vast number of Indians are vegetarian and the country offers a plentiful choice of meat-free dishes. Your Explore Leader is the best person to advise what and where you can eat.

Do I need any vaccinations before travelling?

We recommend protection against Tetanus, Infectious Hepatitus, Typhoid and Polio. It's best to consult your travel clinic for the latest advice on Malaria, Dengue and Zika Virus, and remember to check the latest requirements with your travel clinic or doctor prior to your departure. Vaccination requirements can change and should be confirmed by you before travelling. 

Indian food is incredible diverse – as delicious and varied as the curries are, there's plenty more to try! Each region has its own specialties, from dosas (thin, savoury pancakes) in the south to chaats (bite-sized savoury snacks) in the north. 

India is accommodating for travellers with dietary requirements; vegetarianism is widespared, so finding meat-free meals is easy. Vegan options are also growing, especially in larger cities. If you're gluten-free, rice-based dishes like dosas, idlis and biryanis are safe bets.

Those with allergies or intolerances will find it helpful to learn a few key phrases, or carry a translated card explaining your needs. On our small group trips, your expert tour leader will be able to advise and translate where needed for you, allowing you to enjoy stress-free (and delicious) travels!
 

For a deep dive into the varied world of Indian cuisine, join our Southern India food tour, where you'll discover Kerala one bite at a time – ideal for vegetarians and vegans, too.

What are must-try dishes for first-timers?

On your first visit to India, try a thali – a platter offering a variety of dishes, perfect for sampling different flavours. Street food like samosas and pani puri is a must, but stick to busier stalls for freshness. If you're unsure about spice levels, ask for mild or less spicy. 

And don't miss trying local sweets, like gulab jamun (fried dough balls covered in a sticky syrup) or jalebi (crispy pretzel-shaped sweet snack). Indian cuisine is a journey in itself: rich, varied and absolutely unforgettable.

Travellers to India should be aware of a few key cultural customs: expect friendly curiosity, dress modestly and remove shoes at religious sites or homes. Always ask permission before taking photos of people, and be prepared for close quarters in crowded areas. Join a spiritual journey through the foothills of the Himalayas for the ultimate cultural immersion.

• Expect curiosity: Indians are naturally inquisitive and may openly stare or take photos of travellers. This is normal and usually comes from a place of friendly interest.
• Conversation starters: English speakers may approach you to practice their language skills. Questions might feel personal, but they’re typically well-meaning.
• Taking photos: Always ask permission before photographing people, especially in tribal or religious areas. When in doubt, consult your Explore Leader. A small tip may be appropriate in some cases.
• Crowded spaces: India is densely populated, and personal space is limited. Expect some jostling in markets and on public transport – just keep your belongings secure.
• Dress modestly: Respect local customs by covering your arms and legs, especially at religious sites. Some places, like Jama Masjid in Delhi, provide cover-ups for female visitors.
• Shoes off: You’ll often be asked to remove your shoes at temples and in homes. Protective shoe covers may be provided at some religious sites.

India is a fantastic culture shock and is huge and bewildering – but with your Explore Leader to illuminate the country’s amazingly varied facets and a group of like-minded fellow travellers to experience it with along the way, you’re sure to return a convert to incredible India. Discover our best advice for first-time travellers to India:

• Go with the flow: Traffic and various other interruptions can mean that getting around takes longer than expected. Embrace the culture shock and keep and open mind and sense of adventure.
• Dress modestly: Cover shoulders and knees, especially at religious sites
• Stay hydrated: Drink only bottled or filtered water and avoid ice in drinks. Our Water-to-Go bottles are the perfect supplement.
• Carry small change: Useful for tips, street food and small purchases.
• Eat smart: Try local food, but stick to busier places for fresher dishes to avoid stomach issues.

“I never actually wanted to go to India, but I went because I felt I should. I didn't have any expectations (apart from filling up my washbag with Delhi belly preparation) so I was absolutely blown away by the country. No wonder it's such a popular destination! Of course, the Taj Mahal was showstopping, but I loved getting lost in the markets in Jaipur and the rickshaw ride through Old Delhi. Our Explore leader, Neha, was so wonderful; sharing her own local cultures and experiences with us, organising and navigating the way ahead and keeping us all safe and happy!” – Amy on our India Golden Triangle Adventure